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"Never waste a day, as you can never have it back again. Keep moving, stay healthy, enjoy what you do and who you are"
Angela and Cyriaque. We’re a husband and wife team with over 30 years’ experience in performance, dance and Pilates. We’re passionate about helping our clients reach their personal fitness goals and offer support and guidance to make them feel welcome in our studio. We like to keep our classes small and intimate, so you feel comfortable and get the personalised attention you need. Our classes are diverse so your body can receive a variety of challenges that will help improve your strength, flexibility and fitness level. I'm motivated by seeing my clients leave a session feeling good, less stressed and with a sense of achievement and improvement each time they come. Our sessions are dynamic and challenging and carried out in a safe and well supervised environment. Our clients feel confident in their classes and with the machinery, knowing that they are being looked after. The studio is small so we know everyone by name! We have a connection with our clients and share similar interests. We have a genuine desire to know and look after our clients. My favourite thing about our Pilates classes is when clients come in unsure about what they need to do and leave feeling confident, accomplished and full of energy and motivation! I love teaching classes using music that inspires and lifts the spirit, It gives everyone a sense of freedom of movement and fun! The studio is conveniently located in Norwood, a vibrant neighbourhood with plenty of shops and cafés should you need to run any errands before or after class. CY Fitness’ promise is to offer dynamic and personalised classes in a comfortable environment, helping our clients feel calmer, happier and stronger. |
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